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7 affirmations for when you feel lost

Do you ever have those days where nothing has inherently gone wrong, but you just feel off? And for no good reason either.

I even got my eight hours of sleep last night! you think to yourself. And yet, you're just not on your A-game today. For whatever reason.


Well, you're in good company. We want to help. Read these five affirmations to yourself, and we dare you not to feel a little bit better.


  1. I am not my mistakes.

  2. I deserve to rest.

  3. I do not need to be impressive to anyone else.

  4. I am learning every single day.

  5. I will take things one step at a time.

  6. My work isn't finished.

  7. I am enough, JUST AS I AM! (yeah, that one's fun to put in all caps)


Now go relax for a few, take a nap perhaps. And then grab your beverage of choice and keep pressing on, you amazing human, you.

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